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Getting Fit at Fifty and Beyond
What if you used to be really fit and now you're not? What if, as the years have gone by, you've added a couple of pounds here and there, and you suddenly notice you're 30 pounds heavier than you were at your 10th high school reunion? Or, what if you've never enjoyed the idea of exercising, exercise
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"Dr. Troise's technique is both gentle and highly effective. I felt immediate results after the first visit, and I continue to see improvements in my health and wellness with regular care. I am an active person in my late 40s, and Dr. Troise's care is helping me avoid injuries and recover quickly from the aches and pains of strenuous exercise."
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