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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Our Regular Schedule

Monday:

11:00 am-7:30 pm

Tuesday:

11:00 am-6:00 pm

Wednesday:

9:00 am-3:00 pm

4:00 pm-6:00 pm

Thursday:

11:00 am-7:30 pm

Friday:

9:00 am-3:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Troise's technique is both gentle and highly effective. I felt immediate results after the first visit, and I continue to see improvements in my health and wellness with regular care. I am an active person in my late 40s, and Dr. Troise's care is helping me avoid injuries and recover quickly from the aches and pains of strenuous exercise."
    HW